The easiest way to know what your insurance company will cover is to look on the back of your insurance card and find the number for Member Services. Call and ask about mental health benefits. In regard to counseling specifically ask for outpatient service. Ask if there are any limits to the number of sessions during the year, if precertification is needed, the amount of your copay, and if a deductible applies.

That depends. Are you interested in improving your life? Are you interested in improving your health? Are you interested in improving your relationships? If you answer yes to any of these then the biggest question becomes, are you willing to do something different? There are few guarantees in life and therapy like many other things seems to work on the mantra, you get out of it, what you put in to it. If life is not how you wish it to be...what do you have to lose? If you are still not sure, call for a free 15-minute consultation to better determine what is best for you.

The Virginia Department of Health Professions is a regulatory body that oversees the provision of services in the Commonwealth. Dr. Sjolinder is more specifically licensed by the Virginia Board of Psychology as a clinical Psychologist and a Certified Sex Offender Treatment Provider. The Virginia Board of Psychology has specific standards of education and continued training as well as many laws that govern the practice of psychology. These regulatory bodies exist to protect you, the consumer. Feel free to visit the Virginia Board of Psychology site to learn more or to verify Dr. Sjolinder’s license to practice.